Mon premier blog

Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life. Anne Bogel

Don-t-Overthink-It-Make-Easier.pdf
ISBN: 9781493421404 | 224 pages | 6 Mb

• Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
• Anne Bogel
• Page: 224
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781493421404
• Publisher: Baker Publishing Group

Read books online for free and no downloading Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life by Anne Bogel 9781493421404 English version MOBI

Overview

We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.

Pdf downloads:
Download full google books free Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed 9781328662057 by Lori Gottlieb in English
Book forum download Awkward: The Science of Why We're Socially Awkward and Why That's Awesome by Ty Tashiro 9780062429162 in English
Free downloadable audio books How Dogs Learn English version 9780876053713